Help your toddler navigate big emotions with What to Do When You Feel Like Hitting. Written by child psychologist Dr. Cara Goodwin, this reassuring picture book teaches young children that while it's okay to feel angry or frustrated, it's never okay to hurt others. Using simple language, relatable situations, and gentle guidance, the story introduces positive ways to manage strong feelings, helping toddlers build empathy, self-control, and healthy emotional habits.

Filled with engaging illustrations and practical strategies, this book encourages children to use "gentle hands," take deep breaths, talk about their feelings, and find safe ways to calm down. A wonderful resource for parents, caregivers, teachers, and therapists, it's an excellent addition to any home or classroom library for supporting social-emotional development.

Created By: Cara Goodwin, PhD
Illustrator: Katie Turner
Publisher: Rockridge Press (Callisto Kids)
Format: Paperback
Pages: 48
Recommended Age: 2–5 years
Genre: Picture Book, Social & Emotional Learning, Behaviour & Feelings

• Helps toddlers understand and manage big emotions in healthy ways
• Teaches positive alternatives to hitting, including calming and communication strategies
• Encourages empathy, kindness, and emotional regulation
• Uses simple, age-appropriate language with engaging illustrations
• Part of the Big Feelings Books for Toddlers series

ISBN: 9781648766541

Cara Goodwin, PhD, is a child psychologist, parenting educator, and founder of Parenting Translator, where she shares research-based parenting advice in practical, easy-to-understand ways. Through her books and educational resources, she helps families support children's emotional well-being and development. Katie Turner is an illustrator and author whose warm, expressive artwork brings important social-emotional lessons to life, making them engaging and accessible for young children.